KETO is short for Ketogenic.  Like Paleo or Atkins, Ketogenic diet is also a low-carb, high-fat diet. However, it is more strict because you definitely don’t want to overeat onContinue reading_KETO – What is it?

Stupid Simple – Keto Tracking App This is the easiest to use tracking app that tracks daily progress and in most cases just requires you to  select an icon ofContinue reading_KETO Tracking