Karla's Curried Lamb Fricassee
	2018-11-07 19:29:22
		
    Serves 6
    Wonderful dish could be served as a stew but goes well over Orzo pasta.  
Season this one with the Curry Powder and extra herbs to your liking.
	Ingredients
			- 2 teaspoons vegetable oil
 - 1 Tablespoon curry powder
 - 1/2 teaspoon salt
 - 1 pound lamb stew meat
 - 2 cups diced onion
 - 3 cups cubed potatoes
 - 1 cup diagonally sliced carrots
 - 1 cup cubed green bell pepper
 - 1 cup cubed red bell pepper
 - 3/4 cup golden raisins
 - 2 tablespoons curry powder
 - 1 Tablespoon peeled, grated fresh ginger
 - 2 cups diced plum tomatoes
 - 3/4 cup beef broth
 
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Instructions
			- Heat oil in a Dutch oven or large sauté pan over medium heat.
 - Add 1 Tablespoon curry powder and ½ teaspoon salt; sauté 10 seconds.
 - Add lamb and onion and cook 5 minutes over medium-high heat or until the lamb is browned.
 - Stir in potatoes, carrots, bell peppers, raisins, 2 Tablespoons curry powder and ginger and cook for 2 minutes.
 - Stir in diced tomatoes and beef broth; cover, reduce heat and simmer 35 minutes or until vegetables are tender.
 - Season to taste with Mrs. Dash – Original or your favorite fresh herbs.
 - Serve over rice or Orzo pasta.
 
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