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Shrimp & Sausage Skillet

Shrimp & Sausage Skillet
Serves 4
Wow! What a tasty combination! Be careful not to eat too much - it's easy!
Ingredients
  1. 1 lb of medium or large shrimp (peeled and deveined)
  2. 14 oz of pre-cooked smoked sausage, chopped (choose your favorite)
  3. 3/4 cup diced red bell pepper
  4. 3/4 cup diced green bell pepper
  5. 1/2 of a medium yellow onion, diced
  6. 1/4 cup chicken stock
  7. 2 garlic cloves, diced
  8. Salt & pepper to taste
  9. Pinch of red pepper flakes
  10. 2 tsp Old Bay Seasoning
  11. Olive oil or coconut oil
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Instructions
  1. Heat a large skillet over medium-high heat with some olive oil or coconut oil
  2. Season shrimp with Old Bay Seasoning
  3. Cook shrimp about 3-4 minutes until opaque – remove and set aside
  4. Cook onions and bell peppers in skillet with 2 Tbsp of olive oil or coconut oil for about 2 minutes
  5. Add sausage to the skillet, cook another 2 minutes
  6. Put cooked shrimp back into skillet along with the garlic, and cook everything for about 1 minute
  7. Pour chicken stock into pan and mix through to moisten everything
  8. Add salt, ground pepper, and red pepper flakes to taste
  9. Remove from heat and serve hot
Calories
392 cal
Fat
28 g
Protein
26 g
Carbs
11 g
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